I am out of control 2day

So I thought I would share... I am totally out of control today. I have the munchies  Awwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww I want to eat everything and anything right now. At least I am staying away from the poison- cookies. I have ate sooooo many freaking sunflower seeds. I just want to eat, eat, eat. What the hell is going on? I think part of it is bordom. I am putting off a project at work and thinking of anything and everything to do besides the project. I guess knowing why I have the munchies is the first step...

Anyway... thanks for letting me vent. (obviously I needed it.)
Okay... back to hunting for food...

Love to all,

 

Jaime,


PUT THE BAG DOWN!!!!!!!!!!!!!!!!!!

Step away from the sunflower seeds..lol Just get your work done and start drinking water.. Maybe that will help. I hate when I get bored and all I want to do is eat, eat & eat.

 

Hugs,

Julie

Hi Julie... I got my bottle... of H2o.

oxoxxoxo
Jaime

STEP AWAY FROM THE FOOD!  Now back up with your hands up.  Walk backwards towards the sound of your computer.  Turn around.  NOW go and get some water and wash all that salt out of your body.  If you want to have a cookie, or two then eat them, but that is it, you have to obtain control of your eating.  NOW young lady!  You hear me!???

Love U, Diane, you will be fine

Thank you D. I went and got my bottle. (not that kind of bottle but you know, H2o) and i am sipping away. I was even bad 2day and didn't do my usual 30 min. of walking on my lunch break. Instead I sat in the sun and ate... I also think it's because I am stressed out today because of my son's father and the whole social security dissability thing... long story. Sat on the freaking phone for over 30 minutes only to find out that my name isn't connected to my son in anyway. 

Wow... free therapy right here on the boards! For all you newbies and pre-ops- let this be a lesson... just because you loose weight doesn't mean all your  problems go away...

Love you D.

xoxoxoxoxooxoxxoxoox

Well being in the sun is getting in your vitamin D, and where you live and work, oh don't tell me how ugly it is when I know better, you live in heaven and don't even know it.

Love you back, D

I am not even going to lie. It is absolutley beautiful today. It has been nice all week long. 73 degrees and the weather is so warm and clear. It's like the summer here. I am just soaking it all in. And of course while I stuff my face. LOL

xoxoxox
J

It's even beautiful here, was 86 today with a SLIGHT Santa Ana breeze.  Just a mild one that only moves you to the next city to the south and not to the beach area.

Love U, D

Close your eyes.  Now visualize everthing you put in your mouth landing right on your BUTT as a big lump.  Put it down.  Walk away.  Hell............go walk!  Drink water and walk the munchies away!  Sending you some willpower your way................................

Thanks Maureen,
I sure need some willpower amoung many other things. LOL

Thank you! And yes, i need to walk. I didn't walk today for the first time in weeks. I do 30 min. a day everyday on my lunch break.

I was naughty today...